Episodes
5 days ago
5 days ago
Itās the holiday seasonā¦as we start to blend our lives and family look ahead to the holidays. With a little curiosity and a lot of joy, we canāt wait to spend our first holiday season, together!
Monday Nov 18, 2024
Monday Nov 18, 2024
TEXT MARIA!!! This exclamation is a daily occurrence in our house. We get to sit down with our friend and fellow Bright Lifer Maria on this weekās episode!! Official FIRST GUEST of the podcast!!
Monday Nov 11, 2024
Monday Nov 11, 2024
Love languages ā¦ what are they? What are ours? How have they changed???
Monday Nov 04, 2024
Monday Nov 04, 2024
Co-parentingā¦how do we navigate it? We mention a number of books that were recommended to us by Julie Menanno. Here is the list:
Good Inside by Dr. Becky Kennedy
https://a.co/d/788OIc5
Raising Securely Attached Kids by Eli Harwood
https://a.co/d/1DXw5Ic
Scattered Minds by Gabor Mate MD
https://a.co/d/1TiEjWr
Monday Oct 28, 2024
Monday Oct 28, 2024
We talk about time apart. Life gets lifey always and spending time apart from each other is just another thing we have to navigate in our relationship.
Monday Oct 21, 2024
Monday Oct 21, 2024
Our Farmerās Marketā¦last weekend of the year was last weekend and we are sad! Enjoy this overview of our favorite shopping of the week!
Monday Oct 14, 2024
Monday Oct 14, 2024
The food fightā¦.dun dun dunā¦AKA the butternut squash incident.
Link to the author of Secure Love, Julie Menannoās website: https://www.thesecurerelationship.com/
Monday Oct 07, 2024
Monday Oct 07, 2024
The body scaleā¦how we have used it through our BLE journey and how we use it now.
Monday Sep 30, 2024
Monday Sep 30, 2024
Support!! How different support looks in both Patti and Meaganās BLE journey.
Monday Sep 23, 2024
Monday Sep 23, 2024
Itās about maintenance! After both having lost a significant amount of weight, we now are in āmaintenance!ā Holding steady and living life in our BRIGHT bodies!
Welcome to On The Bright Line Podcast!
We are not affiliated or endorsed by Bright Line Eating and all content presented in our podcast represents our personal opinions and does not represent medical, nutritional, or psychological professional advice.
We cover many topics, but will be speaking directly from our journey using Bright Line Eating a book written by Susan Peirce Thompson, PhD.
Who we are:
Bonny Olney DO: Bonny is a family medicine physician who ran a female-centric boutique practice for many years in Dallas, Texas. She was the first migrant of our crew to the Pacific Northwest and the trailblazer of our journey with Bright Line Eating
Robin Powell, LCSW: Robin is a licensed clinical social worker, who specializes in the therapy of grief and loss. She completed the trifecta when she moved to the Pacific Northwest a little over a year ago.
Meagan McDonald, MSHC: Meagan has a masters degree in Health Communication. She enjoys telling stories and using social media. She also now lives in the Pacific Northwest.
Visit our website WeLiveBright.com