Married and BRIGHT
Follow along on the relationship adventure of Patti and Meagan Thank you to Bright Line Eating for bringing us together 🧡😍💜
Listen on:
Episodes
Monday Oct 02, 2023
Monday Oct 02, 2023
Bonny, Robin and Meagan discuss food prep strategies, eating out and how this can fit any lifestyle.
Monday Sep 25, 2023
Monday Sep 25, 2023
Bonny, Robin and Meagan discuss habit routines and “habit stacking” and how this can be beneficial to your Bright Line Eating program.
Monday Sep 18, 2023
Monday Sep 18, 2023
Bonny, Robin and Meagan talk about the importance of an EAP (Emergency Action Plan), the components of one and how to put it to use.
Monday Sep 11, 2023
Monday Sep 11, 2023
Bonny, Robin and Meagan discuss the need for community and how it can effect your success in the Bright Line Eating program.
Monday Sep 04, 2023
Monday Sep 04, 2023
Bonny, Robin and Meagan talk about the nuts and bolts of Bright Line Eating. What are the Bright Lines? How does it work?
Monday Aug 28, 2023
Monday Aug 28, 2023
Robin describes the “stages of change” and Bonny and Meagan talk about their “crucible” moment and the decision to start Bright Line Eating.
Monday Aug 21, 2023
Monday Aug 21, 2023
Bonny, Robin and Meagan discuss their past relationship with food, weight and past attempts at weight loss.
Sunday Aug 13, 2023
Sunday Aug 13, 2023
Bonny, Robin and Meagan go through introductions and their current relationship with the Bright Line Eating Program and food addiction.
Welcome to On The Bright Line Podcast!
We are not affiliated or endorsed by Bright Line Eating and all content presented in our podcast represents our personal opinions and does not represent medical, nutritional, or psychological professional advice.
We cover many topics, but will be speaking directly from our journey using Bright Line Eating a book written by Susan Peirce Thompson, PhD.
Who we are:
Bonny Olney DO: Bonny is a family medicine physician who ran a female-centric boutique practice for many years in Dallas, Texas. She was the first migrant of our crew to the Pacific Northwest and the trailblazer of our journey with Bright Line Eating
Robin Powell, LCSW: Robin is a licensed clinical social worker, who specializes in the therapy of grief and loss. She completed the trifecta when she moved to the Pacific Northwest a little over a year ago.
Meagan McDonald, MSHC: Meagan has a masters degree in Health Communication. She enjoys telling stories and using social media. She also now lives in the Pacific Northwest.
Visit our website WeLiveBright.com