Episodes
Monday Mar 04, 2024
Monday Mar 04, 2024
Gayle (Meagan’s mom) talks to Bonny, Robin and Meagan about her BLE journey, getting to goal weight, and doing the maintenance dance.
Monday Feb 26, 2024
Monday Feb 26, 2024
Bonny, Robin and Meagan talk about CBT and how this can help on your BLE journey.
Monday Feb 19, 2024
Monday Feb 19, 2024
Bonny, Robin and Meagan talk about how your food plan may change in BLE if you’re sick, have surgery, or a major illness…life can sure get lifey sometimes!!!
Monday Feb 12, 2024
Monday Feb 12, 2024
Bonny and Meagan talk about their journey into maintenance and the shift in their programs as they no longer need to be in weight loss.
Monday Feb 05, 2024
Monday Feb 05, 2024
Amy, a Bright Lifer and TikTok influencer, talks to Bonny, Robin and Meagan about her BLE journey and how she lost 100lbs!!!
Monday Jan 29, 2024
Monday Jan 29, 2024
Robin and Meagan (no Bonny this week 😭) talk about meditation techniques that can be used anywhere, at anytime.
Monday Jan 22, 2024
Monday Jan 22, 2024
Bonny, Robin and Meagan talk about how “lifey” life is right now and how they are managing their programs.
Monday Jan 15, 2024
Monday Jan 15, 2024
Bonny, Robin and Meagan talk about their top 10 #NSVs, not necessarily in order of importance!!
Monday Jan 08, 2024
Monday Jan 08, 2024
Bonny, Robin and Meagan talk to Tony Wade about his journey with BLE, maintenance, being a man in the program and much much more!
Monday Jan 01, 2024
Monday Jan 01, 2024
Bonny, Robin and Meagan talk about goal setting and whether making New Year’s resolutions are a good idea.
Welcome to On The Bright Line Podcast!
We are not affiliated or endorsed by Bright Line Eating and all content presented in our podcast represents our personal opinions and does not represent medical, nutritional, or psychological professional advice.
We cover many topics, but will be speaking directly from our journey using Bright Line Eating a book written by Susan Peirce Thompson, PhD.
Who we are:
Bonny Olney DO: Bonny is a family medicine physician who ran a female-centric boutique practice for many years in Dallas, Texas. She was the first migrant of our crew to the Pacific Northwest and the trailblazer of our journey with Bright Line Eating
Robin Powell, LCSW: Robin is a licensed clinical social worker, who specializes in the therapy of grief and loss. She completed the trifecta when she moved to the Pacific Northwest a little over a year ago.
Meagan McDonald, MSHC: Meagan has a masters degree in Health Communication. She enjoys telling stories and using social media. She also now lives in the Pacific Northwest.
Visit our website WeLiveBright.com